5 Practical Tips for Returning to School

The school holidays are a wonderful time for families to relax and reconnect, but returning to school can be challenging for some children. To help ease the transition, here are 5 practical tips to support your child as they adjust back into their school routine.

1. Gradually Reintroduce Routines

Start adjusting your child’s bedtime, wake-up time, and meal schedule a few days before school begins. A consistent routine will help reset their body clock and prepare them for the structure of school days.

2. Open Conversations About School

Talk to your child about what they’re looking forward to at school and any concerns they might have. Reassure them that it’s normal to feel nervous, and remind them of past successes to boost their confidence.

3. Review School Supplies Together

Organising their bags, checking school uniforms, and preparing lunchboxes can help children feel more in control and excited about their return. Let them pick a new stationery item or small accessory for added motivation.

4. Reconnect with Friends

Encourage your child to reach out to a classmate or friend before school starts. Rebuilding social connections can make the first day back less intimidating.

5. Celebrate the New Term

Frame the return to school positively by highlighting opportunities for growth, new experiences, and fun. A special breakfast or family outing to mark the occasion can set the tone for a great start.